Each capsule contains monounsaturated and polyunsaturated fatty acids such as phospholipids (in a ratio ω3:ω6 of 1:6), phosphatidyl choline, vitamins (E, A, biotin, choline, folic acid, thiamine, riboflavin, pantothenic acid, pyridoxine and niacin), trace elements (zinc, copper, manganese, nickel, iron), minerals (calcium, phosphorus, magnesium, sodium, potassium).